Manaslu Circuit Trekking (5,200m/17,060ft)

High-Altitude Circuit Trek – A full loop trek around Mt. Manaslu reaching 5,200 m

Larkya La Pass Crossing – One of the longest and highest Himalayan passes

Remote Himalayan Villages – Trek through restricted and less-crowded regions

Cultural Diversity – Experience Gurung and Sherpa culture

Restricted Area Expedition – Special permits required, regulated trekking

Classic Tea House & Camping Trek – Combination of lodging styles

Day 01 – Arrival in Kathmandu (1,350 m)

Arrival at Tribhuvan International Airport and transfer to hotel. Rest and trip preparation.

Day 02 – Kathmandu (Free Day & Permit Processing)

Free day for rest, equipment check, and completion of restricted area permits.

Day 03 – Drive from Kathmandu to Soti Khola (1,165 m | ~5 hrs)

Scenic drive through hills and river valleys. Overnight at tea house.

Day 04 – Trek from Soti Khola to Machhakhola (1,330 m | ~6 hrs)

Trek along riverbanks and suspension bridges through subtropical terrain.

Day 05 – Trek from Machhakhola to Jagat (1,350 m | ~6 hrs)

Trail gradually ascends with changing landscapes and small settlements.

Day 06 – Trek from Jagat to Dang (2,310 m | ~5 hrs)

Enter restricted area. Terrain becomes more rugged with alpine transition.

Day 07 – Trek from Dang to Namrung (2,618 m | ~6 hrs)

Steady climb through forested sections and mountain villages.

Day 08 – Trek from Namrung to Lho (3,155 m | ~5 hrs)

First clear views of Manaslu range. Cultural Tibetan-style villages.

Day 09 – Trek from Lho to Sama Gaun (4,359 m | ~7 hrs)

High-altitude trek through wide valleys with dramatic Himalayan scenery.

Day 10 – Acclimatization Day at Sama Gaun (4,359 m)

Rest, short hikes, and acclimatization to prepare for higher altitude.

Day 11 – Trek from Sama Gaun to Samdo (3,690 m | ~4 hrs)

Shorter trekking day allowing gradual altitude adjustment.

Day 12 – Trek from Samdo to Larkya La Phedi (4,460 m | ~4 hrs)

Approach the high pass. Terrain becomes glacial and exposed.

Day 13 – Cross Larkya La Pass (5,200 m) to Bhimthang (3,800 m | ~7 hrs)

The most demanding day. Early start to cross the pass followed by long descent.

Day 14 – Trek from Bhimthang to Dharapani (1,859 m | ~4 hrs)

Rapid descent into greener terrain with forests and streams.

Day 15 – Drive from Dharapani to Besisahar (823 m | ~7 hrs)

Road journey through lower Himalayan foothills.

Day 16 – Drive from Besisahar to Kathmandu (~7 hrs)

Return to Kathmandu. Overnight at hotel.

Day 17 – Departure

Transfer to airport or continue with optional activities.

Key experience details to help you plan your trek

Fitness requirements are being confirmed.