Overview
What the Program Covers Five days that build fitness, mountain craft, and mindset — together. Yoga & Fitness — Start every morning at 6:30am with yoga, followed by fitness classes designed to build real strength and stamina. Mountaineering Basics — Get hands-on with gear, rock craft, and rappelling at Machan Lake and our dedicated training area. Wilderness Skills — Learn rope knots, trail marking, backpacking, and tent pitching — the fundamentals every mountain traveler needs. Nutrition & Theory — Evening sessions covering fitness fundamentals and mountain sickness awareness, so you understand your body as well as you move it. Stories From the Summit — Motivational talks and first-hand stories from Everest and other legendary peaks, from those who've lived them. Challenge & Certification — Close out the retreat with games, a fitness test, and an awards ceremony that marks how far you've come.
Itinerary
The Daily Rhythm Every training day (1–4 October) follows this rhythm: Time Activity 6:30 AM Yoga Morning Breakfast Morning Hike & Skills Midday Lunch 4:30 PM Fitness Class 6:30 PM Theory / Talks Evening Dinner
Difficulty and fitness
NONE. THIS IS FOR COMPLETE BEGINNERS.
What to bring
Essentials
- None
Getting there
MANALI BUS STAND
Trip details
Included
- None
Not included
- None
Before you book
Trip details are being verified. Contact Wildn before making plans.
Safety notes
Safety guidance is pending. This trip is not currently bookable.
Participant requirements
Participant requirements are being confirmed.
Your operator
ALTIEDGE
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